Exercise Science (Personal Training/Strength and Conditioning) Four-Year Plan

Freshman Year

Semester 1

BIO 1510General Biology I

4

ENG 1020English Composition

3

INT 1100Life Calling and Purpose

3

EXS 2230Introduction to Exercise Science

2

EXS 4520Practicum in Exercise Science

1

General Education Behavioral Science Choice

3

Total Credit Hours:16

Semester 2

ENG 1080Critical Reading, Writing, and Thinking

3

BIO 1520General Biology II

4

HIS 1400World Civilization I

3

or

HIS 1450World Civilization II

3

SCI 2600Issues in Science

3

General Education Mathematics Choice

3-4

Total Credit Hours:16-17

Sophomore Year

Semester 3

BIO 2010Anatomy-Physiology I

4

BIO 2700Nutrition

3

HPE 1500Introduction to Health and Wellness

2

BUS 2010Financial Stewardship

2

EXS 2010Fundamentals of Strength Training

2

Elective

3

Total Credit Hours:16

Semester 4

ENG 2000World Literature

3

EXS 2020Fundamentals of Aerobic Conditioning

2

BIO 2010Anatomy-Physiology I

4

EXS 2100Nutrition for Fitness and Performance

3

COM 1010Speech Communication

3

General Education Human Sciences Institutional Choice

3

Total Credit Hours:18

Junior Year

Semester 5

SMC 3700Sport Psychology

3

EXS 4100Kinesiology

3

Intercultural Literacy Choice

2-3

REL 2000Introduction to Biblical Faith

3

General Education Philosophy

3

EXS 4520Practicum in Exercise Science

2

Total Credit Hours:16-17

Semester 6

EXS 4090Physiology of Exercise

3

REL 3000Christian Tradition

3

MUS 1500Fine Arts

3

EXS 3500Sport Medicine

3

Elective

3

World Aesthetics Choice

3

Total Credit Hours:18

Senior Year

Semester 7

REL 4000Christian Life and Ministry

3

SMC 3600Sport Facility Planning and Management

3

EXS 2050Personal Training Certification

2

EXS 3520Therapeutic Exercise and Rehabilitation

3

EXS 4300Fitness Assessment and Exercise Prescription

3

Total Credit Hours:14

Semester 8

Elective

3

SMC 3900Administration and Supervision of Sport

3

EXS 3520Therapeutic Exercise and Rehabilitation

3

EXS 4310Personal Training

3

EXS 4520Practicum in Exercise Science

2

Total Credit Hours:14

Total Credit Hours: 120

Total with 3 optional electives ( 120-130 )